It's been a few weeks since my last entry... and no, that's not because I fallen off the horse (that really would hurt though right?). I've been VERY busy, between additional episodes of "Guild of Adventurers" the release of our Patreon Page (https://www.patreon.com/hailandwellmetpodcast) and the commencement of voice testing for Jake Tanner - Private Investigator, not to mention my general work life, sick kids, building a house, selling another house... well, you get the idea.
I do have an update for you today though. Back in Nov 17 when I met with my GP, who sent me to a surgical specialist which has resulted in me having surgery in the coming weeks for the removal of a Lipoma, I weighed 104kg. I put a few kg on over the Christmas period, which got me up to 107kg+, but 104kg was what the specialist had last seen.
Since I started Keto, one of my main goals was to able to attend surgery having dropped 10kg... and guess what? 1.5 weeks away from my surgery I weighed in this morning at 93.8kg! More than 13kg since I started Keto and a solid 10kg since the surgeon saw me last.
I can proudly say I have hit my first major milestone!
There's still a long way to go for me, given my BMI is still in the "obese" category (yeah, it's only a guideline, but it's still a guideline!). For that to drop down, I need to lose the same amount again, another 13kg... but I'm getting there and I've got to start somewhere!
Also - I need new pants! These ones are WAY too big!